Our Approach
This is where our journey begins. Get to know our business and what we do, and how we're committed to quality and great service. Join us as we grow and succeed together. We're glad you're here to be a part of our story.
Beyond the ordinary
Our Approach
At DTS, we believe that you are more than a diagnosis, a difficult season, or the challenges you are facing. Our approach is compassionate, collaborative, and individualized, recognizing that every person has a unique story, strengths, and capacity for growth. We draw from a variety of evidence-based therapeutic approaches to help clients better understand themselves, develop practical tools for navigating life’s challenges, and create meaningful and lasting change. Whether you are struggling with a specific mental health concern or simply feel stuck, overwhelmed, or uncertain about your next step, our goal is to provide a safe, supportive space where you can heal, grow, and discover the possibility of not just getting through life, but truly thriving in it.
Therapists Who Are Different
Experience That Creates Understanding
At DTS, we believe that effective therapy is about more than education and clinical training—it is also about understanding the complexities of being human. Our therapists bring a combination of professional experience, life experience, and a deep understanding of the challenges people face throughout different seasons of life. These experiences help us approach each client with greater empathy, compassion, and perspective, while recognizing that there is no one-size-fits-all approach to healing. We understand that reaching out for help can take courage, and we strive to create a therapeutic environment where you feel heard, respected, and understood—not judged. Our personal and professional experiences do not define the work we do, but they enrich our ability to connect with clients, appreciate their individual stories, and help them identify the strengths and possibilities that may be difficult to see on their own.
An Eclectic Approach to Treatment
An Eclectic Approach to Therapy
At DTS, we recognize that every person, relationship, and life experience is unique, which is why we believe therapy should never be a one-size-fits-all process. Our therapists utilize an eclectic approach, drawing from a variety of evidence-based and client-centered therapeutic modalities to develop treatment that fits the individual needs, goals, and circumstances of each client. Our approach may incorporate Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, Humanistic Therapy, Internal Family Systems (IFS), Interpersonal Therapy, Narrative Therapy, Person-Centered Therapy, Positive Psychology, Rational Emotive Behavior Therapy (REBT), Solution-Focused Brief Therapy (SFBT), Strength-Based Therapy, Structural Family Therapy, and Trauma-Focused approaches. By integrating these perspectives, we can address thoughts, emotions, behaviors, relationships, family dynamics, past experiences, and personal strengths while remaining flexible to what each client needs. Rather than asking clients to fit into a particular therapeutic model, we work collaboratively with them to find the approaches and tools that best support healing, growth, resilience, and meaningful change.
"I can't say enough about the outstanding service I received from your company. Their team went above and beyond to meet our needs and exceeded our expectations."
Mental Health Client O.H.